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HERE 'S YOUR FOOD CURE PLAN STEP 3

Step 3
Understand the Risks of Smoking
I know you don't smoke, and that's great! I just wanted to share with you a few good reasons to stay smoke-free: Smoking makes high blood pressure worse and heightens your risk for heart disease. Smoking causes inflammation, not just in your lungs but also throughout your entire body. Inflammation can contribute to atherosclerosis, blood clots, and your risk of heart attack. Yet another reason you've made a wise choice! 


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