Lose Weight
People who are overweight are at a greater risk for high blood pressure. In fact, there's a direct relationship between increasing body weight and increasing blood pressure. Research shows that losing just ten pounds can substantially lower your blood pressure. I know you're just a little bit overweight — so this is going to be easy! You'll find lots of helpful, free information in this section, but if you'd like a more comprehensive diet and fitness plan, I encourage you to check out my online weight-loss program. Click here to learn more.
http://www.joybauer.com/
People who are overweight are at a greater risk for high blood pressure. In fact, there's a direct relationship between increasing body weight and increasing blood pressure. Research shows that losing just ten pounds can substantially lower your blood pressure. I know you're just a little bit overweight — so this is going to be easy! You'll find lots of helpful, free information in this section, but if you'd like a more comprehensive diet and fitness plan, I encourage you to check out my online weight-loss program. Click here to learn more.
http://www.joybauer.com/
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