Hypothyroidism Diet

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Foods To Avoid For Hypothyroidism

These foods must be avoided in order to prevent recurrence of hypothyroidism symptoms. Avoiding them will also prevent aggravating the already aggravated thyroid glands. Here is a list of foods to be avoided:

• Cassava
• Linseed
• Kohlrabi
• Peanuts
• Kale
• Turnips
• Mustard Greens
• Mustard
• Millet
• Cauliflower
• Rutabagas
• Peaches
• Coffee
• Spinach 

Goitrogenic Foods To Avoid For Hypothyroidism

The food items listed below can impede your body's ability to absorb iodine. And when your body can't absorb iodine, your thyroid gland will swell and you will eventually develop goiter. Some of the food listed above can also be goitrogenic.

• Bamboo shoots
• Soybeans and related products
• Canola Oil
• Horseradish
• Bok Choy
• Foods with Gluten
• Garden Kres
• Tempeh
• Babassu
• Sweet Potato 

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